At 96 degrees I wasn’t going to make it for a long run so I did a couple mile sprints. Best one was 7:40 which is a PR but still short of my interim 7:30 goal. I can’t believe I ran a 5:50 in high school. That’s not coming back! Getting old sucks. 🏃🔥🏃🔥

Outside of Ionescu, the NY Liberty are awful 🏀

New PR for my 10k. Would have been even faster except my last mile I was dragging badly. 🏃

The WNBA🏀 kicked off last week with a couple really great games. Seeing Ionescu’s debut as well as Stewie back on the court was really exciting. This week, I’m looking forward to the MIN/SEA game on Tues, and the NY/DAL game on Wednesday.

New 4 mile PR. Sub-9 minute average. Very happy with progress this week.

Another Rorschach test. I see a light/door at the end of a tunnel.

My run today is a Rorschach test. What do you see?

Pretty sure my 15 year old could write a script to detect bots better than the engineers at Twitter apparently.

During the pandemic, we’ve been doing a family book club. Our latest selection was sold out at Powell’s and on Amazon so we are all reading on Kindle’s and iPads at the moment!

This is amazing.

  • I will update this post with artist credits once I figure out where it came from.

Olive has been hard at work on something new for you all!!!

With so many people considering working from home, I’ve been blogging about how we operate remotely at Silverpine. You can check out my latest entries at jonathanhays.me And if you have any questions, don’t hesitate to ask. I’m happy to help folks make this transition.